paddle boarding can burn up to 500 calories per hour<\/a> if you put your heart into it.<\/li>\n<\/ul>\n\n\n\nHow to Stand Up Paddle Board – Conclusion<\/h2>\n\n\n\n
Paddle boarding is a great way to experience most waterways and get some exercise in the process. I hope after reading this you feel better prepared and inspired to hop on your board and take a trip yourself. <\/p>\n\n\n\n
Did we miss anything? Have anything to add? Let us know in the comments below.<\/p>\n","protected":false},"excerpt":{"rendered":"
Stand Up Paddle boarding (SUP) is a great and cost-efficient way to experience the water. But before you head out, there are some safety precautions and paddling tips you should know. In this comprehensive article, we\u2019ll discuss how to stand up paddle board for beginners as well as some other SUP basics. Gear You\u2019ll Need […]<\/p>\n","protected":false},"author":1,"featured_media":1746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"How to Stand Up Paddle Board (%%currentyear%%) - Full Beginner\u2019s Guide","_seopress_titles_desc":"In this complete, easy-to-read guide, we\u2019ll look at how to stand up paddle board for beginners. Take a quick 5 min read, and you\u2019re ready to enjoy your SUP!","_seopress_robots_index":"","footnotes":""},"categories":[7,2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.happinesswithout.com\/wp-json\/wp\/v2\/posts\/1704"}],"collection":[{"href":"https:\/\/www.happinesswithout.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.happinesswithout.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.happinesswithout.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.happinesswithout.com\/wp-json\/wp\/v2\/comments?post=1704"}],"version-history":[{"count":3,"href":"https:\/\/www.happinesswithout.com\/wp-json\/wp\/v2\/posts\/1704\/revisions"}],"predecessor-version":[{"id":5813,"href":"https:\/\/www.happinesswithout.com\/wp-json\/wp\/v2\/posts\/1704\/revisions\/5813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.happinesswithout.com\/wp-json\/wp\/v2\/media\/1746"}],"wp:attachment":[{"href":"https:\/\/www.happinesswithout.com\/wp-json\/wp\/v2\/media?parent=1704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.happinesswithout.com\/wp-json\/wp\/v2\/categories?post=1704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.happinesswithout.com\/wp-json\/wp\/v2\/tags?post=1704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}